'Resistance Loop Bands Workout & Exercises (Getting Started) | Fit Simplify'

Posted Dec 2, 2021

'We are the #1 best seller of resistance bands on Amazon and you can purchase them directly here: https://www.amazon.com/Fit-Simplify-Resistance-Exercise-Instructional/dp/B01AVDVHTI  In this video Marin shows you how to get started with your Fit Simplify Resistance Loop bands and shares her favorite exercises to do with them.  Try them out yourself and add them to your own home gym workout.  Workout Exercises in Video  1) Lateral Isometric Holds 2) Bicep curls 3) Tricep pull downs 4) Lat pull down 5) Lawn mowers 6) Bent over rows 7) Lat raises 8) Up and down Isometric hold 9) Chops 10) Lower body isometric hold 11) Squats 12) Side walking lunges 13) Bridges 14) Side leg raises 15) Lying leg raises 16) Full body 2-band squats 17) 2-band crunches  The exercises in this video are also available in our PDF ebook which is FREE to download from our website. https://www.fitsimplify.com/yt  -Social Media-   Facebook - https://www.facebook.com/fitsimplify/ Instagram - https://www.instagram.com/fitsimplify/' 

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