'Better For Girls - WEIGHT TRAINING or CARDIO? | DP Fitness'

Posted Dec 5, 2021

'Q1. What is best for girls? CARDIO or WEIGHT TRAINING? Q2. Most girls prefer cardio over weight training. Are they making the right choice? Q3. How can they lose fat faster without worrying about muscle gains and looking broad? Q4. WAIT, what about underweight women? Should they go to the gym or just eat more to gain weight?  Related Videos: Cardio Vs Strength Training: https://youtu.be/JPH8tWuVxcw How To Calculate Fat Intake?: https://youtu.be/fuaoPJV3Ukc Type 1 and Type 2 Muscle Fibers: https://youtu.be/7UWbfqgR1gs   Feel free to ask your doubt in the comment section. You can follow me on: Facebook: https://www.facebook.com/dpfitness2017 Instagram:https://www.instagram.com/dpfitness_youtube/  ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ --------------------------------------------------------------------------------------------------' 

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