'Resistance Band Exercises : Calf Exercises With a Resistance Band'

Posted Dec 7, 2021

'Resistance bands can be used to do plyometric work that will strengthen the calf muscles. Learn about one-legged calf exercises with a resistance band with help from a personal trainer in this free video on resistance band exercises.  Expert: Melody Schoenfeld Contact: www.flawlessfitness.com Bio: Melody Schoenfeld, CSCS, CMT, RKC is a certified, highly educated personal trainer with almost 20 years of training experience in many different disciplines. Filmmaker: Max Cusimano  Series Description: Resistance bands are great pieces of exercises equipment for strengthening muscles and promoting flexibility. Find out how to use resistance bands to get in better shape in this free video series on physical fitness.' 

Tags: fitness , Workout , exercise , workouts , strength , exercises , biceps , strength training , flexibility , resistance band exercises , lower body , plyometrics , resistance bands , resistance training , triceps , calves , leg strength , band exercise , Calf Muscle , leg muscle , plyometric exercise , calf strength

See also: pan , pet , Fit Up , platinum fitness , sexy , Fe , muscu , these , sport maison , dance tutorial

comments