'Total Body Fitness #2 with Nancy'

Posted Dec 11, 2021

'Combines full-body strength training with cardio bursts designed to tone your body and improve your endurance.   Equipment needed: Mat (or sub towel) & light weights (or sub canned goods, water bottles or socks filled with rice/beans).' 

Tags: fitness , strength , mscrfitness

See also: letsgetbettertogether , sexy girls , instagram , entrainement , Bungee fitness , hits , emi , to lose weight , Aspire , zucchini noodles

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