'Total Body Fitness #2 with Nancy'
Posted Dec 11, 2021
'Combines full-body strength training with cardio bursts designed to tone your body and improve your endurance. Equipment needed: Mat (or sub towel) & light weights (or sub canned goods, water bottles or socks filled with rice/beans).'
Tags: fitness , strength , mscrfitness
See also: Before , trending , HAREKETL , � 2017 , Fight , maxx chewning , Class , guide � , dance fitness with Jessica , Fitness Training
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