'This short and fun kids workout is perfect for kids who need to exercise at home! Follow along with Kala as she teaches kiddos how to hop, rock and roll! Playfit is a fun kids fitness program with home workouts for all ages. Coach Kala takes you on fun fitness adventures to inspire kids to exercise, while teaching the basics of fitness and body awareness through play. Follow us on Instagram for more kids workouts & nutrition tips: @Playfithq'
Tags: family , fitness , Workout , home workout , challenge , SPORTS , kids , fun , Gymnastics , Play , parents , home school , youth sports , play time , stay at home , kids challenge , strong kids , gymnastics for kids , toddler gymnastics , home challenge , kids gymnastics , hollow hold , arch hold , gymnastics movement , learn gymnastics , home gymnastics , gymnastics at home , forward roll , youth gymnastics
See also: ventre plat , whats , fat � , coach , bai , weightloss , losing , muscu , pat , e certificate
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