'1 HOUR RESISTANCE BAND WORKOUT | AMAZING Full Body Workout'

Posted Dec 18, 2021

'Todays Zeus Fitness video is an awesome 1 Hour Resistance Band Workout. This 1 Hour Resistance Band Workout will be a full body workout hitting every muscle group in the body. I do love a Resistance Band Workout sometimes to mix up my routine and hit the muscle in a totally different way   The Resistance bands are also perfect for working out at home or in the gym , on the move or even on your travels   What is also great about them is that you can hit muscle at home in certain ways that you struggle to do with dumbbells , like lat pulldown exercises for example or trying to replicate cable machines at home using the bands   So versatile , cheap and effective and a great addition to your home workout tools   So as I said , we will be hitting every muscle group with this workout. In order   Chest   Lat & back  Shoulders  Arms  Legs  Abs   We will be doing 10 minutes work for each section taking us for to the 1 hour workout mark   It will be tough , but awesome. So what are we waiting for ? Grab those bands and let\'s do this  If you enjoy this and would like 5 FREE resistance band workouts emailed over to your daily head over to http://resistancebandworkout.club/zeus/5freeworkouts/ and start getting them now  

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See also: brust , 9round , athlete , how to burn fat , online coach , cardio , resistance bands workout , kick n fit , fullsend , hit

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