'This video tells you neck stretching and strengthening exercises. Do these exercises regularly. You don\'t have to go gym or anywhere. You can start doing these exercises right now. Ice pack (Large) : https://amzn.to/2VY7iIl Ice pack (Small) : https://amzn.to/2DbSu2f Accessories Used in the video: Camera: Canon 700D GoPro Hero 7: https://amzn.to/2YKTZwW Microphone: https://amzn.to/2YIZtbu Studio Lights: https://amzn.to/3idxAjl Instagram: https://www.instagram.com/dpfitness_youtube/ For any queries, drop a message on the Facebook page: https://www.facebook.com/dpfitness2017 --------------------------------------------------------------------------------------------------- LIKE | COMMENT | SHARE | SUBSCRIBE --------------------------------------------------------------------------------------------------- More videos here
Tags: home workout , no gym , neck pain , stiff neck , neck strength , dp fitness , neck injury , neckpain , spondylitis , cervical spondylitis exercises , weak neck , neck stretching , neck office tips
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