'Want a sexy booty? How about hot bikini legs? Want to lift your butt? And build your behind? This workout will help you build an Amazing Booty! All you need is a barbell and some weight. You can buy a 10-20lb barbell for about $10-30. Weights are $1 per pound or less. If you do repeat this workout 2-3x and do it 2-3x per week you\'ll see great results. Squats for 15 reps. Stepping Back Lunges 12-15 reps each leg. Side Step Lunges 10-12 reps each side. Curtsy Lunges 10-12 reps each leg. Like Viktoriya Justiz: www.facebook.com/ViktoriyaJustiz Visit: www.BikiniModelFitness.com Bikini Bottoms for this Workout Video Provided by www.bellabeachwear.com.'
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See also: barbell , Tik , lo , loss , yoga workout , inter , straffung , ho , home workout , how to be healthy
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