'Adventure Fitness Retreat Brawd Mens Health Adventure Experience - North Cornwall in partnership with Vertical Descents. ******************************************* Sign up now: www.brawdhealth.com/adventure 4 days of High Octane Adventure, Exploration, Fitness, Beer, Food and Camaraderie Day 1 - leave South Wales Friday morning 30th Sept Day 4 - leave North Cornwall Monday afternoon 2nd October Brawd Mens Health have worked closely with Vertical Descents in North Cornwall for a number of years and have put together an experience like no other out there. From the minute you set foot on the mini-bus we guarantee one of the BEST experiences of your LIFE. ****************************************** So what\'s included? - Secret, Rustic, Epic Accommodation - An incredible 6 high octane activities led by Vertical Descents Cornwall (Bespoke for Brawd - video will give you a taster) - 2 Brawd exploration beach bootcamps (Cave exploration, beach workouts sea dips) - Transport from South Wales to North Cornwall and to and from all activities (and transport back of course) - Beach BBQ - Sea Kayak Fishing and mussel collection - £150 beer and BBQ kitty - Pre-booked select Cornish pubs and casual eateries for the evening (chosen by Coach Lloydy - Brawd and Sam -Vertical Descents) - Personal trip Leadership and guidance by Coach Lloydy - Head Of Brawd Mens Health.. ******************************************* Lloydy has been regularly visiting North Cornwall and the particular area for the Brawd Adventure for 15 years. A fully qualified Personal Trainer and SUP Instructor, he will personally lead the trip in his usual \"fun\" style making sure every single adventurer has the time of their lives and is made to feel part of a very special team. \" I personally guarantee a trip that will BLOW your mind and one that you\'ll be boring the kids and friends with for years\" - Coach Lloydy Owner Brawd Mens Health ***************************************** So are you ready for an Adventure? Simply Follow the instructions via the link below: www.brawdhealth.com/adventure or if you have any questions email: [email protected] ****************************************'
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