'It is so important to warm up your beautiful muscles before getting started with a full workout. Try this quick & easy warm up routine before any of my other videos. Stretch it out! (Click MORE for...all the fun) *Join the LSF Girls Newsletter for FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways!* Sign up on my blog! http://www.lovesweatfitness.com Top: Fabletics Capris: Fabletics Shoes: Nike **Get in on all the fun, lets get sweaty together!** Instagram: http://www.instagram.com/lovesweatfit... Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandf... Pinterest: http://www.pinterest.com/lovesweatfit **** For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/'
Tags: full body workout , at home workout , beginner workout , how to get in shape , exercise videos , workouts to lose weight , love sweat fitness , warm up workout , warm up exercises , how to tone , easy warm up
See also: �fit � , how to get jacked , abdominaux , logan paul , fitness model , S.ali , zucchini noodles , diät , Bench , vlogger
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