'Full Leg workout with proper warm up and post workout stretching | DP Fitness'

Posted Jan 10, 2022

'Full Leg workout with proper warm up and post workout stretching  | DP Fitness  Do you train legs? If not start training them right away. They are the foundation of your body.  1.Squats https://youtu.be/mtWV6yvw_SY?t=1m51s 2. Leg extension https://youtu.be/mtWV6yvw_SY?t=4m38s 3. Lunges https://youtu.be/mtWV6yvw_SY?t=5m46s 4. Stiff leg Deadlift https://youtu.be/mtWV6yvw_SY?t=7m40s 5. Calf raise https://youtu.be/mtWV6yvw_SY?t=9m5s  ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ -------------------------------------------------------------------------------------------------- Instagram: https://www.instagram.com/dpfitness_youtube/  Email: [email protected]  ------------------------------------------------------------------------------------------------------ ABOUT CHANNEL ------------------------------------------------------------------------------------------------------- In this channel, you will get videos about diet, workout and all fitness related stuff. I am doing workout since 2007.   In this channel, I will be sharing my experience and knowledge on fitness. I am also working as IT professional. It\'s been 7 years in IT industry. I will be sharing my unique lifestyle how I balance my work and health.  If you would like to continue receiving fitness and nutrition tips, you can subscribe.   Stay Healthy, Stay fit.  Deepak Bisht NESTA Certified Fitness trainer' 

Tags: fitness , Workout , gym , exercise , leg workout , squats , stretching , warmup , lunges , leg , dynamic stretching , Static Stretching , leg extension , calf raise , full leg workout , stiff leg deadlift

See also: your club your snap , resistance band exercises , brule graisse , conditioning , �burn , zumba fitness , resistance , I ll , punching bag workout , gaming

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