'How To Do Barbell SQUAT? | स्क्वाट्स करने का सही तरीका | DP Fitness'

Posted Jan 13, 2022

'How To Do Barbell SQUAT? | स्क्वाट्स करने का सही तरीका | DP Fitness' 

'Learn about: 1. Feet position 2, Barbell placement on the back. 3. Breathing. 4. Knee movement. 5. Warmup for squat 6. Avoid injuries of back and knee.  Bodyweight squats: https://youtu.be/LPMchYCSix4  You can follow me on: Facebook: https://www.facebook.com/dpfitness2017 Instagram: https://www.instagram.com/dpfitness_youtube/  ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ ----------------------------------------------------------------------------------------------------'

Tags: fitness , Health , squats , India , indian , hindi , desi , barbell squats , dp fitness , back squats , squats karne ka sahi tareeka , proper form of squats , squats and injuries , is squat safe , squat aur back problem

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