'Army Combat Fitness Test (ACFT) Event #2 - Standing-Power-Throw'

Posted Jan 20, 2022

'Army Combat Fitness Test (ACFT) Event #2 - Standing-Power-Throw' 

'The Standing-Power-Throw is an exercise that is designed to measure  one\'s explosive power, balance, and flexibility.'

Tags: flexibility , balance , explosive power , standing power throw , SPT

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