'Zwift Academy Road 2020 - The Results | Do Zwift training plans improve fitness?'

Posted Jan 21, 2022

'Please subscribe for more cycling videos and reviews!  I have now completed the Zwift Academy workouts, group rides and races for this year.   In the week after my final race I completed the ramp test again, see the results in this video. I also show you the prize for completing ZA this year and also my thoughts on the whole event.  Zwift Academy Road 2020 -  The Results | Do Zwift training plans improve fitness?' 

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See also: hou , get lean , up , ring , exercises , bungee workout , hip hop , �Lean , �fat , �exercise �

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