'Resistance bands are great for working out abdominal muscles because they can be used almost anywhere. Find out how to wrap resistance bands to work out the abs with help from a certified personal fitness trainer in this free video on abdominal exercises and workouts. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC Series Description: Abdominal muscles can be exercised in any of a number of methods, including those adopted from yoga, Pilates or exercise balls. Find out how to get stronger abs with help from this free video series on abdominal exercises and fitness.'
Tags: fitness , abs , workouts , pilates , yoga , abdominals , ab exercises , working out , stomach exercises , abdominal exercises , abdominal muscles , stomach muscles , BOSU balls
See also: St , inter , Bikini , for beginners , Gameplay , �Lean , leg , mobility , motivasyon müzikleri , quick workout
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