'Just Move is a gym located in Shellharbour, near Wollongong in NSW Australia. We specialize in group exercise training and guarantee our members x3 things: FUN, FITNESS & FAST RESULTS! Owned & operated by International Fitness Experts Steve Kouma & Lucia Franchi - they bring a world of fitness experience to the Illawarra having worked in over 10 countries around the world. Spartan Training Club is an advanced group strength training program developed by Steve Kouma & Corey Bocking. In this video, experienced coach Peter Weatheral put the Shellharbour City Sharks RLFC through an intense strength session. For more information go to our website http://justmove.com.au/ or visit our facebook page http://www.facebook.com/justmovegym'
Tags: fitness , Workout , movement , strength , training , AUSTRALIA , functional , gyms , powerlifting , spartan , Strength & Conditioning , rugby league , shellharbour , warilla
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