'Madonna Open Your Heart // Basic Dance Aerobics Workout // Fun and Fabulous'

Posted Aug 11, 2022

'THE FABULOUS FITNESS INSTRUCTOR   Madonna Open Your Heart  // Basic Dance Aerobics Workout // Fun and Fabulous  #thefabulousfitnessinstructor #madonna #fitness   DISCLAIMER   You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.  #thefabulousfitnessinstructor   November Challenge   https://www.youtube.com/playlist?list=PLy9cEr5LEHdB2xR2LlJSCT_Tsj5hVeiUG   October Challenge   https://www.youtube.com/playlist?list=PLy9cEr5LEHdCA1p9xJIcFtLCGfYmFCxX_   September Challenge   https://www.youtube.com/playlist?list=PLy9cEr5LEHdCQ70E5wKd4h4Eh7C4j_Add  All over body workout   https://www.youtube.com/playlist?list=PLy9cEr5LEHdDYSznfF6rN31jKbsMbpAjz  Hiit weights workout   https://www.youtube.com/playlist?list=PLy9cEr5LEHdAKZ9D6_9NdbCJcZ67TA9hJ  Legs Bums and Tums Workout   https://www.youtube.com/playlist?list=PLy9cEr5LEHdD4bcTYXUqpzALons-D-Ugv   Yoga/stretch   https://www.youtube.com/playlist?list=PLy9cEr5LEHdDm1JuaJI6t2M16TbGVvzeX  Tri fit   https://www.youtube.com/playlist?list=PLy9cEr5LEHdAvgyccADg8VKY5PeFMzsC3   Kids workouts   https://www.youtube.com/playlist?list=PLy9cEr5LEHdASyDJ7PRWB76gOt_9dIqS2   Dance Workout   https://www.youtube.com/playlist?list=PLy9cEr5LEHdDSAGUD4p9ysYEVWOBGwnIE   Xmas workouts   https://www.youtube.com/playlist?list=PLy9cEr5LEHdDhZoEEqEp9jsqfXMx3HKqi' 

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