'LIVE: Exercise vs Burpee - Bodyweight fat burner!'

Posted Feb 2, 2022

'LIVE: Exercise vs Burpee - Bodyweight fat burner!'

'Wow this one is guaranteed to get you glowing.  As always I encourage you to do a 5 minute warm up before getting started.  This workout consists of a series of body wight exercises which you can complete at home. You do each exercise for 1 minute with 8 burpees in between each exercise.   This was filmed at my Private Training Studio - Ocean Fit in Whitley Bay.  Make sure you subscribe and comment below once you have completed!' 

Tags: exercise , Live , fat burner , body weight , burpees , Fitness Live , workout live from your home , aaron phillips , body weight fat burner

See also: motivational , motivation , 2018 , kris , get lean , coaching , home workouts , Health and fitness , woman , daily dropout

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