'Wow this one is guaranteed to get you glowing. As always I encourage you to do a 5 minute warm up before getting started. This workout consists of a series of body wight exercises which you can complete at home. You do each exercise for 1 minute with 8 burpees in between each exercise. This was filmed at my Private Training Studio - Ocean Fit in Whitley Bay. Make sure you subscribe and comment below once you have completed!'
Tags: exercise , Live , fat burner , body weight , burpees , Fitness Live , workout live from your home , aaron phillips , body weight fat burner
See also: tir , abdo à la maison , outdoor , fast � , life , fun workout , is , MICHAEL VAZQUEZ , � transformation , workout tips
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