'It\'s been a while, but here\'s the new vid! See my training & diet plan at: http://www.trueperformancenutrition.com/rob-riches/'
Tags: bicep peak , arm workout , tricep workout , tricep , competition , men's physique , rob riches , bicep training
See also: hit , powerlifting , �hiit � , functional fitness , keto , how to gain muslce , John Cena s workout , men s fitness , jessica byrge , how to lose bodyfat
comments