'How To Diet For Weightlifting For Beginners | MyFitnessPal Tutorial'

Posted Feb 15, 2022

'Today we will be going over weightlifting dieting and why Bulking is not right for most people and what the best diet route/meal plan is. This video will generally tailor to beginners but it has some pretty good information I feel even for someone that has been working out for a while that still does not fully understand dieting and how it works. Enjoy!  Royalty Free Music Provided By Bensound' 

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