'15-Minute Plank & Push-Up Barre Workout With Britany Williams'

Posted Feb 24, 2022

'This 15-minute cardio barre class will infuse traditional plank and push-up exercises with barre to create a fusion experience. Led by Sweat trainer Britany Williams, you\'ll start with a warmup and go through a few quick rounds of exercises that will target different muscle groups.  Recommended equipment: an exercise mat   Get the free Sweat Two Weeks to Strong Workout Plan here:  https://www.popsugar.com/twoweekstostrong  POPSUGAR\'s Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp  As POPSUGAR editors, we independently select and write about stuff we love and think you\'ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.  POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.  Check out Class FitSugar, our do-it-along-with-us real-time workout show  to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria\'s Secret workout, Tabata, P90X, Bar Method, and more.  Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit  Check us out on Instagram! https://www.instagram.com/popsugarfitness' 

Tags: fitness , work out , bikini body , popsugar fitness , 10 minute workout , fitness video , workout class , FitSugarTV , class fitsugar

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