'Want full access to one of the most educated minds in the fitness industry? Check out www.Jimstoppani.com In this video, Dr. Jim Stoppani breaks down the differences between the pec deck and machine fly and explains the benefits of both and when to use them in your chest training. Follow all the workouts and exercise programs of Jim Stoppani here on Youtube or at jimstoppani.com Fitness celebrity Dr. Jim Stoppani gives you all the tips you need to have a lean, muscular body in 3 simple steps in his new fitness program 1-2-3 Lean. Stoppani\'s methods are proven to work, just ask LL Cool J, Dr. Dre, Chris Pine and Mario Lopez! Jim is also the co-author of the new NY Times Best Selling Fitness and Nutrition book, LL Cool J\'s \"Platinum 360 Diet and Lifestyle\" and the senior site editor for Muscle & Fitness, FLEX, and Muscle & Fitness: Her magazines.'
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