'Red Hot Fitness - Fiesta Buena - Merengue (Dance Fitness)'

Posted Mar 23, 2022

'60 min Zumba Class: https://vimeo.com/446287929/71777f1c2d 60 min Fusion Flow class:  https://vimeo.com/444101432/98850af986 Class Description: Fusion Flow is a fat-burning, low-impact workout that combines Yoga and Pilates while also incorporating elements of Ballet and Tai Chi in dynamic flowing sequences. This muscle-sculpting, core-firming, full-body workout set to *mostly* 90s and early 2000s R&B and hip hop music helps to increase your strength, flexibility, and balance.  Like Red Hot Fitness on Facebook: http://www.facebook.com/RedHotFitnessDotNet  Follow Red Hot Fitness on Twitter: http://twitter.com/redhot_fitness  Fiesta Buena DJ Mam\'s Choreography By Shawna    Shout out to everyone who spent Saturday to record these!  Thank You Thank You Thank You Everyone!!!   ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license. I am not an employee of Zumba Fitness, LLC, nor am I affiliated with the corporation in any other way than being a licensed instructor of Zumba Fitness.' 

Tags: fitness , loss , weight , ZUMBA , excercise

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