'Channelmom Show 15 Fabulous Fitness - You CAN Snack!'

Posted Apr 5, 2022

'Permission to snack and feel good about it!  Fun and simple tips toward maintaining a healthy weight and a healthy attitude about your body!  Julie Hammerstein, author of Fat Is Not A Four-Letter Word, offers great advice for moms and kids!' 

Tags: fitness , Weight loss , diet , weight , fat , kids , mom , children , mother , real food , mommy , change , attitude , Family health , julie hammerstein , fat is not a four-letter word , positive self-image

See also: MOT , nat , aer , athlete , strong , � music , dumbbell workout , burn , tattoos , �gym workout �

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