'Body Weight Kick Through'

Posted Apr 24, 2022

'It’s a total-body movement that involves everything: your core, hips, and shoulders, and also balance and coordination.' 

Tags: fitness , Workout , exercise , Personal Training , strength training , Circuit Training , lifting

See also: sport maison , lose belly fat , follow at home , fitness transformation , Snap Fitness Benelux , press. , dance routine , ejercicios de tonificacion , maigrir , pilates

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