'Slam Balls! Ball Slams! SOF Prep Navy SEAL Workout Movement Breakdown'

Posted Aug 18, 2022

'Ret. Navy SEAL and fitness expert Lance Cummings goes over the Slam Ball movement and provides a quick, hard hitting HIIT workout that you can do nearly anywhere.   Need a Slam Ball? Click HERE:  https://amzn.to/2EZvUIh  Need a training plan?  https://sofpreptraining.com/   Photo Credit: https://www.instagram.com/mcteams3842/  Video Filmed By:  palmerdouglasmedia@gmail.com' 

Tags: slam ball workout , ball slam workout , navy seal workout , SEALFIT , medicine ball workout , man maker workout , BUD/S Prep , Navy SEAL Slam Ball , Navy SEAL Medicine Ball , SOF Selection Prep , sealfit workout , mark divine workout

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