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'How To: Ab Pulldown'

Posted Aug 16 'How To: Ab Pulldown'

'How To: Leg Extension (Cybex)'

Posted Aug 15 'How To: Leg Extension (Cybex)'

'How To: Beginner Pull-Up Progressions'

Posted Aug 15 'How To: Beginner Pull-Up Progressions'

'AB-omination! Killer V-Cut & Six Pack ABS!'

Posted Aug 15 'AB-omination! Killer V-Cut & Six Pack ABS!'

'How To: Weighted Chin-Up'

Posted Aug 14 'How To: Weighted Chin-Up'

'How To: Single-Arm Dumbbell Overhead Extension'

Posted Aug 13 'How To: Single-Arm Dumbbell Overhead Extension'

'How To: Barbell Ab Rollout On Knees (Upper & Lower Abs)'

Posted Aug 13 'How To: Barbell Ab Rollout On Knees (Upper & Lower Abs)'

'Total Body Teen Workout \"Be a 10 in 2010\"'

Posted Mar 17, 2023 'Total Body Teen Workout \"Be a 10 in 2010\"'

'HOW REAL FITNESS COUPLES WORKOUT | RELATIONSHIP GOALS!'

Posted Feb 11, 2022 'HOW REAL FITNESS COUPLES WORKOUT | RELATIONSHIP GOALS!'

'Christian Guzman - Athlete Spotlight (MOTIVATION 2020)'

Posted Nov 19, 2021 'Christian Guzman - Athlete Spotlight (MOTIVATION 2020)'

'REAL TALK MOTIVATION ft. CHRISTIAN GUZMAN (Part 1)'

Posted Nov 1, 2021 'REAL TALK MOTIVATION ft. CHRISTIAN GUZMAN (Part 1)'

'Improve Fitness | AFTV 4K'

Posted Oct 21, 2021 'Improve Fitness | AFTV 4K'