Seated videos

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'Seated Lat Pulldown (Hammer Strength)'

Posted Aug 31, 2024 'Seated Lat Pulldown (Hammer Strength)'

'How To: Seated Leg Press (Cybex)'

Posted Aug 29, 2024 'How To: Seated Leg Press (Cybex)'

'How To: Seated Wrist Curl'

Posted Aug 28, 2024 'How To: Seated Wrist Curl'

'How To: Seated Low Row (LF Cable)'

Posted Aug 17, 2024 'How To: Seated Low Row (LF Cable)'

'Advance Chair Fitness - CARDIO BOX - Fat Burner! 100% Seated Exercise! | Sit and Get Fit!'

Posted Dec 24, 2021 'Advance Chair Fitness - CARDIO BOX - Fat Burner! 100% Seated Exercise! | Sit and Get Fit!'

'Rob Riches WBFF Fitness Model Contest Prep. 7 Weeks Out - Back'

Posted Dec 17, 2021 'Rob Riches WBFF Fitness Model Contest Prep. 7 Weeks Out - Back'