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'OLDER FIT Pro Bands Setup FBO and FBO DP'

Posted Jan 12, 2022 'OLDER FIT Pro Bands Setup FBO and FBO DP'

'Ultimate Resistance Band Routine part 1'

Posted Nov 13, 2021 'Ultimate Resistance Band Routine part 1'

'Free Series: Total Body Workout Chair & Wieghts'

Posted Sep 27, 2021 'Free Series: Total Body Workout Chair & Wieghts'