'Ultimate Resistance Band Routine part 1'

Posted Nov 13, 2021

'There are many people that don\'t have access to equipment or who have limited mobility or major injuries. Let Everlast Nutrition expert fitness trainer Mike Gales walk you through an effective resistance band routine where you need never get off of your chair.  https://www.youtube.com/watch?v=T_ip8hl7mSg' 

Tags: Physical Fitness (Industry) , resistance bands , Rehab , physio , resistance band , chair , exercise bands , chair training , mike gales , everlast nutrition , training chair

See also: œgym  , bodyweight workout , goals , vlog , �gym workout � , Q A Video , kraftausdauer , �Lean , hindi , style

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