physiotherapy videos

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'The BEST dynamic warmup for runners! #physicaltherapy #warmup #physiotherapy #fitness #fitnesstips'

Posted May 23, 2024 'The BEST dynamic warmup for runners! #physicaltherapy #warmup #physiotherapy #fitness #fitnesstips'

'The TRUTH about Pain & Exercise #shorts'

Posted Apr 28, 2024 'The TRUTH about Pain & Exercise #shorts'

'Ankle Stability Exercises With Resistance Bands'

Posted Feb 6, 2022 'Ankle Stability Exercises With Resistance Bands'

'Full Body Home Workout like Sydney Cumming, Christian Guzman'

Posted Jan 22, 2022 'Full Body Home Workout like Sydney Cumming, Christian Guzman'

'15 Minute Full body Home Workout like Christian Guzman and Sydney Cummings'

Posted Dec 15, 2021 '15 Minute Full body Home Workout like Christian Guzman and Sydney Cummings'