'Marinara Sauce with Zucchini Noodles | Raw Recipe | Teri Gentes'

Posted Mar 28, 2023

'Visit http://www.sunwarrior.com/news http://terigentes.com/  Teri Gentes, a whole self nutrition coach and author, puts her knowledge and skills together to make a raw marinara sauce with zucchini noodles that are as delicious as they are healthy. Start by spiralizing your zucchini, which is fun. It gives you an excuse to buy yourself a gadget that transforms veggies into noodles. Zucchini isn’t the only one. Try carrots, parsnips, potato, sweet potato, beets, turnip, or any other of the firmer vegetables you love. Plug the zucchini in, secure it down, and turn the crank. The raw noodles just fall out. It’s that simple. You can even get the kids involved. They’ll love helping make dinner with a spiralizer.   The raw sauce takes minutes with a food processor. Toss in fresh herbs, garlic, tomatoes, bell pepper, and soaked sundried tomatoes. Add some dried herbs to flavor it more, along with sea salt and oil, like olive oil or basil oil. Give that a whirl. Then add in a couple dates for natural sweetness that cuts the acidity of tomatoes. Blend away. You want some chunks. Taste it. Flavor it a little more if you like. You can add more herbs and spices too. Don’t be afraid to experiment and give your raw marinara sauce a little more heat or more garlic if that’s how you want it. Plate it up, pour on the sauce, drizzle it with a little oil, garnish with some herbs, and enjoy.   You can blanch the noodles if you want them warmer. You can also heat up the sauce in a high speed blender or in a double boiler. That way you can keep it raw, but sit down to a warm meal at the same time. -- Subscribe to our channel: http://www.youtube.com/subscription_center?add_user=sunwarriortribe -- Visit us at:  http://www.sunwarrior.com/  Like us on Facebook: http://www.facebook.com/sunwarrior  Follow us on Instagram: http://instagram.com/sunwarriortribe  ‪Follow us on Twitter: http://twitter.com/Sunwarrior  Hang out with us on Google+: https://plus.google.com/+Sunwarrior/posts  Follow us on Pinterest: https://pinterest.com/sunwarriortribe/' 

Tags: vegan recipes , Veganism (Diet) , zucchini recipes , Sauce (Type Of Dish) , zucchini noodles , Zucchini (Ingredient) , SunWarrior , sunwarrior protein , sun warrior , SunwarriorTribe , Marinara Sauce (Dish) , how to make marinara sauce

See also: calisthenics , pers , musculation , zumba fitness , gro , India , coreograf , full body , athl , platinum fitness mayorca

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