'20 Minute Beginners Teen Workout- Meditative Movement'

Posted Apr 29, 2023

'20 Minute Beginners Teen Workout- Meditative Movement' 

'Mindful movement! Pay attention to your thoughts and your body in this low-impact beginner\'s workout. A great teen workout that combines yoga and traditional fitness exercises. Focus on what you can control and keep being active!!  #deeperhealth #Teenworkout #mindfulworkout'

See also: karaoke , yoga , More plates more dates , d exercices , Fight , booty workout , up , full body workout , active fit , LBS

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