'Fight Fit with Sarah'

Posted May 23, 2023

'Join Sarah for a fun and intense Fight Fit class!  Don\'t forget to follow us on social media:  Facebook: https://www.facebook.com/UWrecreation/  Twitter: https://twitter.com/UWrecreation  Instagram: https://www.instagram.com/uwrecreation/  ©️ University of Washington Recreation, all rights reserved.  Your health and well-being are important to us at UW Recreation. The purpose of this disclaimer and notice is to make you conscious of the potential risks connected with any exercise, physical fitness, or training program, to help you make an informed decision as to whether or not you should participate in these types of activities. UW Recreation recommends that you obtain a comprehensive physical examination and consult with a licensed physician before beginning this or any exercise program. When participating in this exercise program, there is the possibility of physical injury. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release UW Recreation from any and all claims or causes of action, known or unknown, arising from the use of these video or livestream productions.' 

Tags: fitness , Workout , gym , MMA , boxing , kickboxing , UW , UDUB , UWREC

See also: online , health tips , Martial Arts , triceps , Al , f one , �natural � , home workouts , kick , resistance

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