'Cricket Diet Plan In Hindi | Cricket Fitness Tips | Cricketers Diet Plan Vegetarian - FGIIT (2020)'

Posted May 28, 2023

'Cricketers didn’t eat expensive foods to maintain the body, they eat normal foods like everyone. But cricketers know which foods give more power or nutrition to the body.   Long day training in nets will not work; you have to concentrate on your diet plan. The best diet plan for cricketers is high protein foods like fish, sweet potatoes, carrots, oranges, apples, potatoes, rice, and wheat germ. Cricketers must eat 4-7 meals in a day and meals should be lean protein.   Energy intake has come from fat 25-35%. Eat dried fruits like raisins, dried apples, dried prunes, and nuts like cashews, macadamia, almonds.  #cricketdietplan #dietplan #cricketer #fgiit  --------------------- Follow Us On ---------------------  Website : https://fgit.in/  Facebook : https://www.facebook.com/fgit.citylight/  Twitter : https://twitter.com/fgiit5  Instagram : https://www.instagram.com/fgiit.surat/  For Any Inquiry Or Demand Video : fgit.citylight@gmail.com' 

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