'How I plan my food in my fitness pal for flexible dieting'

Posted Oct 7, 2023

'#myfitnesspal #howiplanmyfood #howitrackmyfood #flexibledieting  What up Youtube family   So today question form one of our Fit club babes Jen and asked:  \"How do I plan out My fitness pal and hit my macro requirements and still, fit foods that I love?  In today\'s video I will be explaining and showing you how I plan my food in my fitness pal for goals but with flexibility for that soul food.   I love helping you with anything nutrition or fitness so ask away / request a topic or video and I will be sure to film it for ya\'ll.  MACO CALCULATOR  https://www.hannahdawson.ca/macronutrient-calculator-2/  Butts & Guts challenge starts July 4th  use coupon code HANNAH for 10% off your first 3 months www.hannahdawson.ca  TIME STAMPS 0:00- 0:58 intro  1:04-1:20 what it\'s about 1:39- 9:00 How I plan out My fitness pal food' 

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