'Resistance Band Good Morning'

Posted Oct 21, 2023

'This video is all about resistance band good mornings! As you may have guessed we\'re going to show you step by step instructions on how to do a resistance band good morning. We\'ll discuss banded good morning benefits and show you how to band good morning. Just in case you\'re wondering, banded good mornings allow you to target your posterior chain. In particular, the banded good mornings muscles worked include your glutes and hamstrings!   Good mornings are a classic exercise that is often used with a barbell or dumbbells, but we want to show you how to do good mornings without barbell. Band good mornings allow you to position the band just right on your shoulders and take pressure off of your neck.  So, click the play button below to learn how to resistance band good morning today!  #ResistanceBand #clenchfitness' 

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