'\"Runnin\'\" II Adam Lambert II Cardio Fitness II Toning II Body Combat'

Posted Aug 5, 2021

'Lunge kicks, fast punches, jacks--its all here! Watch Camille for modifications. Push through those high knees at the very end!! You\'ve got this!  Sorry we got a little offbeat with the punches. LOL! We hope you enjoy it anyway!  #adamlambert #toning #combatfitness' 

Tags: fitness , cardio , at home workout , dance fitness , zumba fitness , bodyweight workout , ZUMBA , toning , family friendly , kickboxing , cardio fitness , adam lambert , body combat , no run cardio , clean workout music , Runnin'

See also: gar , œchest workout  , tips α� οτοξινωσησ , oasebochum , exercises , kids , navy seal , adventure , low impact , functional fitness

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