'Chris Hanna Vertical Limit Fitness TC Project Part 12 HQ'

Posted Nov 14, 2021

'Tyrone Is one of my closest friends that has gained quite a bit of weight in the last couple of years so offered to train him and whip him into shape for free as a project. The conditions were that he was to change his diet and workout 5-7 times per week including at least 2 cardio days, and 3 intense workouts per week.' 

Tags: And , CHRIS , Hanna , hard body , tyrone , Coppin

See also: Muscula , men s fitness , loss , zumba alternatives , Q A Video , Kräftigung , journey , mom workout , functional , Morning routine

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