'Note: Before starting an exercise program, please consult with a doctor to make sure that the program you\'re wanting to complete will be beneficial for you. If you ever feel dizzy, light-headed, short-of-breath, or have chest pain, we recommend that you stop what you\'re doing and see a medical provider. We are not qualified medical personnel, so we cannot give you medical advice -- that\'s what doctors are for. :) In this video, Heistheway discusses what she and her siblings like about Chris Hemsworth\'s Centr exercise app and, specifically, his Centr6 program. It\'s intense, and, in this pulse workout, you\'ll see that working out your core can be good, clean fun. Enjoy!'
Tags: fitness , exercise , Health , CENTR , exercise for kids , Texas , chris hemsworth , El Paso
See also: at home workouts , Snap Fitness Benelux , aesthetics , shilpa shetty recipes , home , healthy lifestyle , stretch mark removal , top , tone , creatine
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