'Aerial Fitness 10 MIN UPPER BODY Workout

Posted Oct 25, 2023

'Eunice shares with you her 10 MIN Aerial fitness UPPER BODY routine. There are 10 exercises, 30 seconds each, twice through.   0:13 Exercise 1 Step to stand 0:55 Exercise 2 Pull up hold 1:34 Exercise 3 Hand reach 2:09 Exercise 4 Reverse - single leg hold 2:46 Exercise 5 Seated pull up 3:22 Exercise 6 Plank 3:58 Exercise 7 Standing pull  4:34 Exercise 8 Tricep push 5:21 Exercise 9 Plank pull 5:58 Exercise 10 Seated climb   ============================= Buy exercise Mat (US): https://amzn.to/2Y3cj2P Buy Aerial Hammock set (US):  https://amzn.to/36N7QF8 https://amzn.to/3dnRPbo =============================  More for Aerial Hammock Dance: https://www.youtube.com/playlist?list=PLt3x-Wjix6CwX_5wffK1PkB20r90zp-Un More Aerial Fitness: https://www.youtube.com/playlist?list=PLt3x-Wjix6CxkPQXHzLCoaCdvLRDObctF  Want to see more Eunice\'s practice? SUBSCRIBE & SHARE to spread the LOVE ❤️ ----------------------------------------------------------------------------------------------------------------------- Practice and grow together:  

Tags: upper body workout , upper body workout at home , aerial yoga , aerial hammock , air fit , aerial fitness , aerial conditioning , aerial workout , Aerial practice , aerial hammock conditioning , aerialpractice , aerial fitness for beginners , aerial fitness upper body

See also: cuisse , pi , men s fitness , logan paul , band , topnotchidiots , summer shredding , brust , �gymshark � , john cena training

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