'RDL or Good Morning? Q&A with Greg Everett'

Posted Oct 29, 2023

'Please share & subscribe!   https://bit.ly/2Z20hpZ Submit a question here - https://bit.ly/2OhYXvy  Samantha Asks: Do you prefer good mornings or RDLs as an accessory for posterior chain work, or do you have another preferred exercise?  Help support my free content - https://www.patreon.com/catalystathletics  Also follow Catalyst Athletics here: http://www.catalystathletics.com Instagram - @catalystathletics Facebook: /catalystpm Twitter: @cathletics' 

Tags: crossfit , clean , weightlifting , olympic weightlifting , snatch , good morning , Romanian deadlift , catalyst athletics , greg Everett , rdl , stiff legged deadlift , good morning or rdl , posterior chain weightlifting , posterior chain olympic weightlifting

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