'Seated Goodmorning Variations'

Posted Nov 25, 2023

'KILO Strength Coaches Stephane and Alexandra demonstrate two Seated Goodmorning variations' 

Tags: Workout , Personal Training , strength training , posterior chain , goodmorning

See also: hit , build muscle , weightlifting , martyn , is , army , �christian guzman � , resistance bands workout , bulking , form

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