'https://www.ymcashr.org/locations/ymca-town-center?type=ymca REGYMEN BURN is a \"next level\" 50-minute workout combining intervals of 55% strength and 45% cardio and power in a fun and motivating group setting, designed to help you burn 500-1000 calories in one sessions! By monitoring your heart rate during your session, you\'re guaranteed to reach new levels! Your first 2,000 calories are on us! Sign up for REGYMEN BURN today and your first two sessions are free'
Tags: exercise , workouts , Youth , community , high intensity , programs , YMCA , South Hampton Roads , social responsibility , regymen , YMCASHR , Youth Development , heathly living
See also: gente Fitness , custom Harley davidson , shape , MMA , six pack , platinum fitness mayorca , Dance , healthy diet , zumba alternatives , kai cenat
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