'It\'s Monday, 9Round Nation, and you know what that means - it\'s time for another CHOW! This week\'s challenge is total basic bounces on Round 1.
Tags: #9Round #9RoundFitness #Workout #Kickboxing #Challenge
See also: out , choreography , santé , hits , dance video , HAREKETL , sub , Que , six pack , maigrir
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