'What\'s up, 9Rounders? This video is all about \"The Kitchen Sink,\" one of 9Round\'s six signature combinations that you\'ll see at every studio. This signature combo has a little bit of everything to take your 9Round workout to the next level. Take look at this quick demo to learn all the moves, and get ready to crush \"The Kitchen Sink\" during your Trainer-Led Drills at 9Round! Learn more at: 9Round.com/free-workout'
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