'Intense workout. Get your heart pumping while learning some cool techniques. Great drills for Boxing or Muay Thai. https://nwfighting.com/ Thanks for watching, I hope you enjoyed watching the information, please like, share and don\'t forget to subscribe to this channel for more great videos each week!! JOIN OUR COMMUNITY INSTAGRAM - https://www.instagram.com/northwest_fighting_arts/?hl=en FACEBOOK - https://www.facebook.com/NWfighting/ TWITTER - https://twitter.com/nwfighting?lang=en'
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