'9Round September Plank Challenge'
Posted Mar 14
'Are you ready to get your plank on, #9RoundNation?! Our Plank Challenge starts the first day of September, and we will be planking every. single. day! And, just like \"The Captain\" demonstrates, you can plank ANY place, ANY time!
Tags: #9Round #9RoundPlankChallenge #Challenge #Fitness
See also: �bench press � , at home workouts , Circuit Training , girl , abdominaux , burn , how to lose fat , fit girls , fitness video , �biceps �
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