'9Round CHOW on Round 7'
Posted Apr 16
'Happy Monday, #9RoundNation! For this week\'s CHOW, you will complete 2 reverse lunge kettle bell passes + 2 alternating shin kicks to make up 1 rep on Round 7! For this exercise, we suggest using a kettlebell between 10 & 20 lbs.
Tags: #9Round #CHOW #Challenge #9RoundFitness
See also: tibo inshape abdos , spor , fitness video , flexible dieting , xbox 360 , spor müzikleri , fat burning workout , out , sexy , sna
comments
- 'Back & Biceps Workout with FaZe Temperrr (Last LA Vlog!)'
- 'Unsteady (Christian Guzman Remix) - X Ambassadors'
- 'Doberman Puppy vs. Blonde Fitness Girl - BIKINI BEACH FIGHT!'
- 'Teen Bodybuilding Fitness Model Speedo Swimsuit Pump Shoot Dan Styrke Studio'
- 'MARINE COMBAT FITNESS TEST | PERFECT SCORE'
- 'Michael Vazquez Workout Motivation
- 'Sour Then Sweet | Bradley Martyn & Christian Guzman Collab'
- 'Michael Vazquez #fitness #gym #workout #shorts'
- '1.03 MASS UNSUB BIG ROB FITNESS'
- 'John Cena vs The Undertaker | Workout For WrestleMania 34 | Fitness Films'
- 'Teen Fitness Model Ellis Kane Styrke Studio'
- 'How to use MyFitnesspal -Step by Step Tutorial in English'
- 'FITNESS TRUTH - 209 - Training with Firefighters'
- 'Female Fitness Motivation - Huge Girls Workout \"2019\"'
- 'BRADLEY MARTYN - DON´T BULLSHIT YOURSELF | motivational'
- '10 Best Resistance Band Exercises to Build Muscle (Target Every Muscle!!)'
- '9Round CHOW GAMES 2021: Round 9'