'9Round CHOW: Week of November 7, 2022'

Posted Apr 26

'9Round CHOW: Week of November 7, 2022'

'Are you ready for a serious challenge? We have a full-body workout at Round 7 for this week\'s CHOW and you\'re going to love it! Head on down to your local 9Round and see how many reps you can get in 3 minutes.' 

See also: fitness journey , video , push ups , pack , Health Club , teen fitness , burpees , outdoor , straffung , bradleymartin

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